Vitamin D from sunlight in Albania
How long you need in the sun to make vitamin D, and when the sun is too low to make any at all, for 3 cities in Albania.
| City | Latitude | Elevation | Vitamin D winter |
|---|---|---|---|
| Tirana | 41.33°N | 113 m | 28 Oct – 21 Feb (117 days) |
| Durrës | 41.32°N | 0 m | 28 Oct – 21 Feb (117 days) |
| Vlorë | 40.47°N | 58 m | 31 Oct – 17 Feb (110 days) |
The same sun that makes vitamin D also burns. UV index and sunburn times in Albania →