Vitamin D from sunlight in Guatemala
How long you need in the sun to make vitamin D, and when the sun is too low to make any at all, for 3 cities in Guatemala.
| City | Latitude | Elevation | Vitamin D winter |
|---|---|---|---|
| Guatemala City | 14.64°N | 1,508 m | none |
| Villa Nueva | 14.53°N | 1,331 m | none |
| Cobán | 15.47°N | 1,326 m | none |
The same sun that makes vitamin D also burns. UV index and sunburn times in Guatemala →