Vitamin D from sunlight in Lebanon
How long you need in the sun to make vitamin D, and when the sun is too low to make any at all, for 1 city in Lebanon.
| City | Latitude | Elevation | Vitamin D winter |
|---|---|---|---|
| Beirut | 33.89°N | 40 m | 5 Dec – 12 Jan (39 days) |
The same sun that makes vitamin D also burns. UV index and sunburn times in Lebanon →