Vitamin D from sunlight in Panama
How long you need in the sun to make vitamin D, and when the sun is too low to make any at all, for 1 city in Panama.
| City | Latitude | Elevation | Vitamin D winter |
|---|---|---|---|
| Panama City | 8.99°N | 17 m | none |
The same sun that makes vitamin D also burns. UV index and sunburn times in Panama →