Vitamin D from sunlight in Uruguay
How long you need in the sun to make vitamin D, and when the sun is too low to make any at all, for 3 cities in Uruguay.
| City | Latitude | Elevation | Vitamin D winter |
|---|---|---|---|
| Montevideo | 34.90°S | 34 m | 27 May – 22 Jul (57 days) |
| Salto | 31.39°S | 52 m | none |
| Maldonado | 34.90°S | 41 m | 27 May – 22 Jul (57 days) |
The same sun that makes vitamin D also burns. UV index and sunburn times in Uruguay →