howmuchsun

UV index and sunburn time in Anchorage

UV peaks at 5.1 (moderate) in June, around 14:30 local time. At that intensity, untanned skin of type III burns in about 46 min.

How long before you burn?

Sunburn after 46 min unprotected, at peak UV in June
Peak UV index 5.1 Moderate
With SPF 30 23 h if applied properly and reapplied

UV index month by month

Peak value on a representative day of each month, with burn time for skin type III.

MonthPeak UVCategoryPeak atBurns after
January 0.1 Low 13:30 2928 min
February 0.4 Low 13:30 523 min
March 1.3 Low 14:30 175 min
April 2.8 Low 13:30 83 min
May 4.3 Moderate 13:30 55 min
June 5.1 Moderate 14:30 46 min
July 5.1 Moderate 14:30 46 min
August 4.0 Moderate 14:30 59 min
September 2.3 Low 13:30 103 min
October 0.8 Low 13:30 275 min
November 0.2 Low 12:30 1384 min
December 0.0 Low 12:30 6637 min

Burn time by skin type

At peak UV in June, with no sunscreen.

Fitzpatrick typeDescriptionBurns after
Type I Always burns, never tans 26 min
Type II Burns easily, tans minimally 33 min
Type III Burns moderately, tans gradually 46 min
Type IV Burns minimally, tans well 59 min
Type V Rarely burns, tans profusely 78 min
Type VI Never burns, deeply pigmented 131 min

UV through the day

UV index by month and hour in America/Anchorage local time, daylight saving included. Darker cells mean stronger UV.

UV index by month (rows) and local hour (columns). Each cell shows the rounded value; blank means zero.
Month456789101112131415161718192021
Jan
Feb
Mar 1 1 1 1 1 1
Apr 1 1 2 2 3 3 2 2 1 1
May 1 1 2 3 4 4 4 4 3 2 1 1
Jun 1 2 3 4 5 5 5 5 4 3 2 1
Jul 1 2 3 4 5 5 5 5 4 3 2 1
Aug 1 2 3 3 4 4 4 3 2 1
Sep 1 1 2 2 2 2 1 1
Oct 1 1 1 1
Nov
Dec

none strongest

Other cities in United States

Assumptions

  • Clear sky. These are upper bounds. Cloud reduces UV, though less than people expect — you can burn on an overcast day.
  • No reflection. Snow roughly doubles your effective dose, and water and sand both add to it. None of that is modelled here.
  • Burn times are indicative. Published minimal erythemal doses vary by around 30% between studies, and individuals within a skin type vary more.
  • SPF assumes proper application. Most people apply a quarter of the amount used in testing, so real protection is far lower than the label.

Full methodology, sources and known limitations